Weight Loss Advice | Proactol™

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Empty Calories

Everything has calories. You need calories to function in everyday life, from blinking to running for the train, calories gives you the energy you need to live. But there are different kinds of calories. The… Read More

Are hunger, appetite & satiety synonymous?

Introduction History, culture and even medical science have reflected from time to time that “we are what we eat”. Our eating behavior, pattern and choices represent a complex interplay between hunger, appetite and satiety. Understanding… Read More

Food Labels

You’ve no doubt noticed that a lot of foods now have those little colour wheels or charts showing you the percentage of Calories, Sugar, Fat, Saturated Fat and Salt levels of an adult’s and child’s… Read More

Does exercise really help with weight loss?

Why, when and how? Physical activity is moving your body, plain and simple. It is said that move it enough and it will use more energy and burn more calories than you would normally use/burn.… Read More

Find your Weakness

What is it? Chocolate too tempting to pass up? Cake just has to accompany your tea in the evening?Crisps your go-to snack at lunch break? Ice cream the only pudding you’ll eat after dinner? An… Read More

Body weight & cancer connection

Background According to an estimate, 1 out of every 3 cancers in the United States is linked to excess body weight, poor nutrition, or physical inactivity. While these factors are all related and may all… Read More

Knowing when you’re Hungry

It’s hard to refuse a slice of cake when offered round a friend’s house, or choose a large meal over a smaller one of your favourite dish. But knowing how hungry you really are and… Read More

Bulimia nervosa

The basics… Bulimia nervosa affects 1-2% of adolescent and young adult women worldwide. It is a type of eating disorder. A person with bulimia eats a lot of food in a short amount of time… Read More

All about organic food

Healthier, the better… Everyone ate organic food until chemical pesticides and herbicides were invented in the last hundred years or so. The label “organic” is a bit of a misnomer, since all food is chemically… Read More

The crucial “food – mood” connection

You are what you eat… The relationship between food and mood was clearly demonstrated in a study done by researchers of University of Sheffield, England. In this trial, 20 healthy men and women were asked… Read More

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Proactol™ is a certified medical device product with safety and efficacy assessed under Medical Device Directive 93/42/EEC in Europe. In other countries Proactol™ is considered to be a food supplement. Always read the product directions before use. Do not exceed the recommended intake. As with other products, seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication(e.g. diabetes, epilepsy, hyperthyroidism), or if on medication.

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